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HEALING HORMONAL ACNE

Skin Nutritious

HEALING HORMONAL ACNE

$95.00

Title:
ONLINE COURSE

SPECIAL OFFER: Pair with our Clear Skin Kit and save 10% off this course!

 

An 8-module online course with holistic esthetician + nutritionist, Elise May, on how to live a holistically clear skin life! Clear breakouts naturally with this in-depth acne education course. Everything you'll never learn from your dermatologist!

This course is ALL about the ins and outs of hormonal breakouts. What causes them, what boundaries they are telling us, and how to re-balance those hormones from the inside out.

What's included:
  • 8 modules covering diet, lifestyle, biology, skincare, and more
  • 2.5+ hours of videos
  • 13 quizzes + worksheets
  • Two guided meditations

 

MODULES OUTLINE:

1: INTRO

  • Video: 11 mins
  • Meditation: Magic Wand Exercise
  • Worksheet: Clear Skin Intentions + Magic Wand

 

2: ACNE BIOLOGY

  • Video: 13 mins
  • Hormonal vs Product Acne
  • Which hormones cause acne and why
  • Quiz: Test Your Knowledge

 

3. DIET

  • Video: 32 mins
  • Video: 12 mins
  • Quiz: Test Your Knowledge
  • Worksheet: Dairy Cheat Sheet
  • Worksheet: Added Sugar Chart
  • Bonus resources

 

4. LIFESTYLE

  • Video: 12 mins
  • Worksheet: Sleep hygiene
  • Worksheet: Self Care Checklist

 

5. SKINCARE

  • Video: 20 mins
  • Worksheet: Clear Skin Ritual 1
  • Worksheet: Acne Actives
  • Worksheet: Comedogenic List
  • Bonus resources

 

6. OTHER FACTORS

  • Video: 14 mins
  • Worksheet: Other Factors Checklist

 

7. GOING FORWARD

  • Video: 26 mins
  • Worksheet: Skin Diary
  • Worksheet:Troubleshooting and Q+A
  • Audio: Acne Support Meditation
  • Bonus Resources

 

8. FINAL

  • Video: 17 mins


Click here for full course details + a free intro video preview.

 

NOTE: Low income/under-served:
I look to make this course accessible to all who are seeking to heal their skin. If you are part of an under-served community or low income, please email me at hello@skinutritious.com to share more about your situation. There are a limited number of scholarship spots and other ways I can try and help make this course more accessible to you.