HEALING HORMONAL ACNE • ONLINE COURSE

Did you know there are over 70 hormones in the human body? Which ones trigger acne and why?

Most of my clients have no clue why they are breaking out. I love teaching people about how breakouts form, what triggers them, and how to work with the body to reverse and keep skin clear.

Become a hormonal acne expert in this self-paced online course. In just 8 modules, we will cover acne biology, dietary factors, lifestyle, stress, sleep, supplements, skincare. Leave with a deeper understanding of your skin than you ever thought possible.

• 8 modules covering diet, lifestyle, biology, skincare, and more
• 2.5+ hours of videos
  
• 13 quizzes + worksheets
  
• Two guided meditations

SPECIAL OFFER: Pair with my Clear Skin Kit and save 10% off this course!

Free intro video preview:

MODULES OUTLINE:

1: INTRO

• Video: 11 mins
  
• Meditation: Magic Wand Exercise
  
• Worksheet: Clear Skin Intentions + Magic Wand

2: ACNE BIOLOGY

• Video: 13 mins
• Hormonal vs Product Acne
• Which hormones cause acne and why
• Quiz: Test Your Knowledge

3. DIET

• Video: 32 mins
• Video: 12 mins
• Quiz: Test Your Knowledge
• Two Diet Cheat Sheets
• Bonus resources

4. LIFESTYLE

• Video: 12 mins
• Worksheet: Sleep hygiene
  
• Worksheet: Self Care Checklist